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Body Well- 8 Week Program

This membership plan is designed for Body Well participants enrolled in a full 8-week session. The $350 fee includes the following:

2-3 45-minute, high-intensity interval training (HIIT) workouts per week

Nutritional coaching and meal planning

“Before and After” fitness assessments and measurements

Structured support and inspiration through guided meditation, journaling, and a private Facebook group

Daily informative and inspiration emails and Weekly Challenges.

Plan details

  • Unlimited visits for 8 weeks
  • FIT4MOM Philadelphia Virtual Class

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