Switch to mobile website Switch to full website
Share Close

FIT4BABY- 8 Week Session

FIT4BABY prenatal fitness classes are designed specifically for pregnant moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin classes at any point during your pregnancy as the prenatal workouts are designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything mama-to-be needs during this precious time as you grow your little one.

Fit4baby specific classes are Virtual Wednesday @ 6:30 pm and Saturday Mornings 8:30 at Kith & Kin

* Resistance band or weights are encouraged.

Plan details

Can be used for