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Body Boost (HIIT)

1 visit free From $5 per visit with Black Friday Special- 5 for $25 pass A credit card is required to enroll but isn't charged until the time of service. Show full pricing
Body Boost: Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Combining Cardio, Strength, Core, and Meditation, Body Boost is the perfect workout for Mom's mental and physical health. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.